Find Your Way Back to Each Other
Most couples don’t come to therapy because they’ve stopped caring. They come because they care and keep missing each other: the same argument in a new form, the quiet distance, the loneliness of being side by side, but not together. Underneath the conflict is a pattern, and patterns can change.
How we work:
Emotionally Focused Couples Therapy (EFCT), one of the most thoroughly researched approaches to couples therapy. Together we will:
• Name the cycle that pulls you apart, so it becomes the problem rather than each other
• Understand how each partner’s attachment style shapes what you need
• Rebuild emotional safety so honest conversations feel possible again
• Create new moments of connection that last
• Understand how each partner’s attachment style shapes what you need
• Rebuild emotional safety so honest conversations feel possible again
• Create new moments of connection that last
Why private pay for couples work:
Many insurance plans don’t cover relationship therapy, or require one partner to be given a mental health diagnosis. Private pay keeps the focus on your relationship, not a diagnosis.