Feeling Lonely?

Feeling Lonely?

Today, people are experiencing more loneliness than ever. As technology continues to expand our abilities to “connect” with one another, the more disconnected we become. How ironic that the means …

Coping With an Insecure Attachment Style

Couples Counseling Pacific Heights

There is a substantial amount of research indicating that attachment patterns are set in early childhood and persist throughout our lives. An individual is either “secure” or has one of …

The Secret of Happy Relationships

Couples Counseling Pacific Heights

Happy couples are those who are deeply intimate with each other. This means that they feel emotionally close, connected and valued. They respect and trust each other because they mutually …

In Search of Secure Attachment

Couples Counseling Pacific Heights

Escaping the trap of push-and-pull relationships. Attachment styles are formed in childhood, when the early relationship between child and parent begins to take shape. Researchers have found that attachment patterns …