If you and your partner feel stuck in the same arguments, emotionally distant, or unsure how to move forward after trust has been broken, you’re not alone. Many couples find themselves repeating painful cycles, desiring closeness but unsure how to get there.
Sometimes, past trauma, whether experienced individually or together, can quietly shape how we show up in our relationships. You may feel triggered during arguments, shut down emotionally, or struggle to express your needs in a way that feels safe. These patterns aren’t just frustrating. They’re exhausting.
As a trauma-informed couples therapist serving clients near Atlanta, GA, and throughout Georgia and Florida, I help couples uncover the root of their disconnection and build the tools needed to reconnect with compassion and intention.
Hi, I’m Jayne’ Green, LPC, LMHC, C-DBT
I’m a licensed therapist and founder of Bud & Blossom Therapeutics, LLC. I specialize in helping couples who are navigating emotional wounds, communication breakdowns, and high-stress lifestyles, especially those balancing love and entrepreneurship.
With advanced training in trauma-focused CBT, DBT, IFS, and EFT, I approach therapy with a deep understanding of how past experiences impact present relationships. My style is warm, nonjudgmental, and deeply collaborative. This isn’t just talk therapy. We’ll do real work together, and you’ll leave sessions with practical tools and insights.
What Couples Often Face Before Starting Therapy
Couples who reach out to me often say things like:
- “We keep having the same argument and nothing changes.”
- “I feel like I can’t say anything right.”
- “We’ve been through a lot, and I don’t know how to trust again.”
- “I love my partner, but we feel like roommates.”
- “Running a business together (or separately) is draining us. We’ve lost our spark.”
These struggles are common, and they’re also workable. Whether it’s past trauma, miscommunication, or life stress, trauma-informed couples therapy helps you slow down the cycle, understand each other’s emotional worlds, and rebuild a stronger foundation.
What to Expect From Therapy With Me
In our sessions together, I create a safe and structured space for both of you. My goal is to help you shift from reactive conversations to intentional connection. Using approaches like Emotionally Focused Therapy (EFT), trauma-focused CBT, and DBT skills, we’ll work on:
- Communicating without escalation or shutdown
- Understanding and regulating emotional triggers
- Rebuilding trust after betrayal or hurt
- Navigating the unique stressors of business and relationships
- Reconnecting emotionally and physically
You’ll learn to listen and respond in ways that feel validating, not defensive. This isn’t about blame. It’s about finding your way back to each other.
How Trauma-Informed Couples Therapy Can Help
Healing is possible, even if you’re not sure where to begin. Over time, therapy can help you and your partner:
- Feel heard and emotionally safe with each other
- Reduce conflict and defensiveness
- Strengthen intimacy, both emotionally and physically
- Rebuild shared goals and clarity around your future
- Cultivate a relationship that supports both love and ambition
Whether you’re in Atlanta, GA or anywhere in Georgia or Florida, you can access the support you need from the comfort and privacy of your home.
Ready to Reconnect?
Taking the first step can feel vulnerable, but it can also be the beginning of real change.
If you’re ready to break free from stuck patterns, rebuild trust, and create a relationship that truly supports both of you, I invite you to reach out. I offer a free 10-minute consultation so we can explore whether we’re a good fit.
Let’s work together to move from pain to possibility, one session at a time.
Schedule Your Free Consultation Today
I’m here and ready when you are.